Improve your Memory Skills

Personal Skills

Aims of the course

Need to improve your memory skills? This one-day course aims to impart tips and techniques that can help participants strengthen their cognitive skills and improve their overall memory.

Participants will explore practical mnemonic techniques, enabling them to store and extract correctly all the data their brains stock as well as practical ways of increasing its capacity.

 

Who will benefit from attending?

Anyone who is dependent on effective recall  within the work place, or, who wants to enhance and increase their memory skills on a general level.

 

Reference Nr.:
PDIMS
Experience Level:
Standard
Group:
Main Group

 

Participants will learn to:

  • Boost the ability of the brain to process and store more information
  • Develop the ability to focus as well as resist distraction
  • Increase knowledge management skills
  • Learn practical mnemonic strategies to be used in a wide variety of life situations

 

Key topics covered:

  • Introduction – starting with a group memory exercise to introduce the participants
  • Long term, short term and sensory memory
  • The Linkage Memory Method – tell a story with objects
  • Using your 5 senses to remember
  • Language and rhythm techniques
  • Putting a name to a face
  • The Loci method for remembering data
  • Summary of techniques and establishing a practice schedule

 

What is included?

The majority of our courses are customised and delivered in house.  Our standard fee for customised course delivery over the duration of a day is £950.00, which includes diagnostics, course customisation to ensure the course meets the specific needs of your organisation, materials and delivery to groups of up to 15 people.  This equates to a training investment of £65.00 per head. Certificates are issued upon completion of the training for all participants. Certificates are issued upon completion of the training for all participants.